What Suicide Says About Us

by Neseret on May 17, 2013

The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling. ~ David Foster Wallace ~

“Why do people commit suicide?”

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Can You Really Trust Your Therapist?

by Neseret on May 11, 2013

523546_516069328450246_1404824943_n[1]I recently came across this beautiful picture about what it means to be “a holistic” conscious spiritual entrepreneur/practitioner.

What struck me most about this picture is the message of living in integrity and not compartmentalizing our lives as therapists/coaches/healers.

This idea of integrating all parts of our life as individuals and thrapist/coaches/healers is an ongoing journey. Furthermore, it is

an essential step in our evolution of becoming more of who we truly are as unqiue and authentic beings.

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Motherhood, Shame, and the Truth About Parenting

May 4, 2013

Tweet Motherhood is a choice you make everyday, to put someone else’s happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you’re not sure what the right thing is…and to forgive yourself, over and over again, for doing everything wrong. ~ Donna Ball, At Home [...]

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Confessions of a Recovering Workaholic

April 27, 2013

Tweet Learning to do nothing mindfully is a milestone on the spiritual path…~ Skye Alexander ~ I spent the past couple of weeks doing “nothing mindfully”. I took time off work. I didn’t see any clients, I didn’t post on social media, I didn’t work on my book or blog, and I did not obsessively check my emails. Everyday I consciously chose [...]

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The Many Facets of Mental Illness

March 23, 2013

Tweet To be ill adjusted to a deranged world is not a breakdown. ~ Jeanette Winterson ~ Even if you were born in to a fairly “healthy” family, you’re still a part of a larger world that continues to perpetuate cycles of pain and suffering. It is highly likely you would have been affected by the negative vibration [...]

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From “Depressed” to “Deep Rest” – Depression as a Call to Spiritual Awakening by Jeff Foster

March 8, 2013

Tweet This is by far the most refreshing view of depression I’ve ever come across. I love Jeff’s understanding and explanation of the “deeper meaning” of depression. And “How does depression relate to spiritual awakening”? Click below to learn more…

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On Medication, Off Medication – Why You’re Still Feeling Depressed

March 2, 2013

Tweet I meant to say one of the major side effects of antidepressants is ”weight gain” not “weight loss”.

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7 Steps to Wholeness – Holistic Approach in Treatment of Mental Illness and Addiction

February 27, 2013

Tweet Everything living dreams of individuation, for everything strives towards its own wholeness. ~ C.G. Jung (1875-1961), Swiss depth psychologist, from The Wisdom of Carl Jung, It seems that it is the purpose of evolution now to replace an image of perfection with the concept of completeness or wholeness. Perfection suggests something all pure, with no [...]

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